1x1 Coaching
$125​
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As a mom of 3, Wife, Consulting Professional, Reiki Master, and Mindfulness Coach, I am able to bring a lot of perspective and guidance to my clients. Many times, people seek my services but are unsure where to start and what exactly they need. This is where 1x1 coaching is beneficial and helps set a foundation for your next steps forward. ​
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Working together, I am able to help unlock your full potential with personalized 1x1 coaching sessions focused on mindfulness, balance, goal-setting, and personal alignment. I am dedicated to helping you cultivate mindfulness practices that enhance your daily life, bringing a sense of calm and clarity. I come from a realistic, REAL-WORLD perspective, that can be applied to various scenarios.
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Together, we'll set achievable goals that align with your values and aspirations, guiding you towards a more fulfilling and harmonious life. Experience the transformative power of tailored coaching and take the first step towards a more balanced, goal-oriented, and HAPPY life. ​​
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The goal of all my services is to bring you back into your personal alignment. Alignment is the harmonious state where your actions, values, and goals are in sync, creating a sense of coherence and purpose in your life. When you are aligned, you are living in accordance with your true self, which naturally fosters peace and happiness. Here’s how alignment contributes to these states:
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Clarity and Focus: Alignment brings clarity about what truly matters to you. This focus helps you prioritize your efforts and energies towards meaningful pursuits, reducing stress and confusion.
Inner Peace: When your actions reflect your core values and beliefs, you experience a deep sense of inner peace. There is no internal conflict or dissonance, allowing you to live authentically and confidently.
Fulfillment and Satisfaction: Achieving goals that are aligned with your personal values leads to a greater sense of fulfillment and satisfaction. You feel a profound sense of accomplishment and joy in your achievements.
Resilience and Stability: Alignment provides a stable foundation, making it easier to navigate life’s challenges. You are more resilient and better equipped to handle setbacks because you are grounded in your true self.
Enhanced Relationships: When you are aligned, your interactions with others are more genuine. This fosters healthier and more meaningful relationships, contributing to overall happiness.
Holistic Well-being: Alignment supports holistic well-being, encompassing mental, emotional, and physical health. When all aspects of your life are in harmony, you experience a balanced and joyful existence.
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If any of this resonates with you, let's connect!